Services
My goal is to create a long-lasting, collaborative relationships with clients to provide a non-judgemental and therapeutic space where we step outside the realm of "disease" and focus on improving functioning, increasing quality of life, to ease suffering, and promote happiness that is independent of our external environment.



Initial Consultation
Free - 15 minutes
I offer a free consultation to help you determine if my services are right for you. I am dedicated to providing personalized care and support to help you achieve your mental health goals. All of us are at different times in our personal journey that require individualized, curated care, which is why I offer different plans based on your needs. Contact me today to schedule a consultation.


Classical Psychiatric Evaluation and Treatment
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Initial Evaluation + Subsequent Follow-up - $300 - 60m
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For those who:
- Are new to seeking help for mental and behavioral health, general well-being, or looking to understand what is available for in terms of efficacious, evidence based treatment.
- Are looking to establish a caring and collaborative relationship with a mental and behavioral health physician
- Are looking for concrete skills and therapeutic techniques to ease suffering and reveal joy.
- Interested in present day and solution focused psychotherapy via Cognitive-Behavioral Therapy with objective measurements and goal setting
- Open to medication if necessary with evaluation founded upon most up to date evidence based medicine.
Consciousness Based Psychotherapy
Initial Evaluation + Subsequent Follow-up - $300 - 60m
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For those:
- Where the traditional model has not completely addressed their underlying unhappiness and suffering despite medication and therapy in the past​
​- Are looking for a deeper understanding of themselves and the human condition
- Are interested in optimizing their well-being with lifestyle modifications
- Are interested in incorporating eastern meditative practices and increasing conscious awareness with spiritual teachings
- Are interested in stepping outside the realm of "diagnoses" and "illness" and willing to explore their emotional pain and suffering as a gateway to self-love and internal happiness​
- An active protocol where client and provider work together in domains of CBT and MCBT, Psycho-dynamic, Attachment, and Emotion-Focused, as well as embodiment work such as Somatic Experiencing, Embodiment, Nervous System Re-regulation.

Frequently Asked Questions
1) Do I accept insurance?
Insurance & Out-of-Network Benefits
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I operate as an Out-of-Network (OON) provider. This decision is rooted in a commitment to providing the highest standard of integrated psychiatric care. By remaining independent of insurance panels, I am able to dedicate a full 60 minutes to our weekly sessions, ensuring that both your medical management and therapeutic needs are addressed with the depth and time they require.
How the Process Works
Most PPO insurance plans provide significant reimbursement for "Out-of-Network" mental health services. While you are responsible for the session fee at the time of service, the process for seeking reimbursement is straightforward:
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Payment: You pay the full fee for our session.
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The Superbill: At the end of each month (or session), I provide you with a Superbill. This is a specialized medical receipt that contains all the necessary diagnostic and procedure codes (99214 and 90836) required by your insurer.
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Submission: You submit this Superbill to your insurance company (typically via their online member portal or an app).
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Reimbursement: Your insurance company processes the claim and mails a check directly to you for the portion of the fee they cover.